1. Introduction
Welcome to Liam Strength. By using our services—Fitness Assessments & Goal Setting, Core Strength & Stability Training, Muscle Building & Toning, and Virtual Personal Training Sessions—you agree to the following Terms and Conditions.

2. Scope of Services

  • Fitness Assessments & Goal Setting: Initial and ongoing evaluations to design realistic, measurable, and tailored fitness goals.

  • Core Strength & Stability Training: Programs to improve posture, functional strength, and overall body stability.

  • Muscle Building & Toning: Customized workouts to enhance muscle growth and body composition.

  • Virtual Personal Training Sessions: Online one-on-one or group sessions conducted via secure video platforms.

3. Client Responsibilities

  • Provide accurate health and fitness details during assessments.

  • Obtain medical clearance if pre-existing conditions or injuries are present.

  • Ensure a safe workout environment when participating in virtual training sessions.

  • Follow trainer instructions to minimize the risk of injury.

4. Payments & Fees

  • All services require payment in advance or as per agreed packages.

  • Deposits may be required for program bookings.

  • Non-payment may result in service suspension.

5. Cancellations & Refunds

  • At least 24 hours’ notice is required for cancellations or rescheduling.

  • Refunds are only available for unused sessions and within agreed terms.

  • Digital services (e.g., pre-recorded or customized plans) are non-refundable once delivered.

6. Liability & Safety

  • Liam Strength is not liable for injuries resulting from failure to follow provided guidance.

  • Clients are responsible for ensuring safe exercise practices in their environment.

  • Liability is limited to the amount paid for the services provided.

7. Intellectual Property
All personalized fitness programs, training content, and materials remain the property of Liam Strength unless transferred by written agreement.

8. Termination of Services
We may terminate services for late payments, misconduct, or breach of terms.